Imagine achieving your fitness goals with a personalized approach, right in the comfort of your own home. If you've been contemplating whether to hire an in-home personal trainer, you're in the right place. In this blog, we'll delve into the numerous benefits that come with having a personal trainer by your side. Discover how this decision can be a game-changer in your fitness journey.

Quick story: A client I’m working with confessed to me that she was feeling guilty about eating fast food; burger, fries, soda, the other day. I looked at her confused and asked “Okay, and…?”. She asks me “Well isn’t that bad?” My response was “Not necessarily, look at it in the context of your overall eating habits.”

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Article Written By:  Paige Waehner

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Original Article Source Credits:   Verywell Fit  , https://www.verywellfit.com/

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Original Article Posted on: DECEMBER 1, 2020

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Try a Live Virtual Training Session for only $1. You’ll learn how to take back control over your health and fitness right from your own home. In these COVID times taking steps to improve your health and immune system is so important along with reducing your exposure to other people. With our Virtual Training Programs you can do all that and more!

Original Article Source Credits:   Clean Health Fitness Institute , https://cleanhealth.edu.au/

Article Written By:  Astrid Naranjo 

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Link to Original Article:  https://cleanhealth.edu.au/strategies-to-burn-stubborn-body-fat/

Try a Virtual Training Session with me for free!

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