Tip: A Bowlful of Strength?
Several news aggregators have recently picked up the results of a new study published in the “Journal of Nutrition.” The study suggests that eating just one cup of leafy vegetables a day could boost muscle function and strength, courtesy of the nitrates they contain.
Original Article Source Credits: T Nation , https://www.t-nation.com/
Article Written By: TC Luoma
Original Article Posted on:
Link to Original Article: https://www.t-nation.com/bowlful-of-strength/