"COVID-19 Update: I am excited to announce that In-Home Training is once again available. To allow for safe In-Home Sessions, strict guidelines will be followed; to view those guidelines please read COVID-19 Update: In-Home Training . Virtual Training and Online Training are also available. For now Training at Fortis Fitness West is still suspended."

4 THINGS HEALTHY LIFTERS SHOULD BE ABLE TO DO

Author: External Author | | Categories: COVID-19 , Fitness Instructor , In-Home Personal Trainer , Online Personal Training , Personal Fitness Trainer , Personal Trainer , Wellness Programs

Back in the day, I knew a lot of guys who adopted that motto. And over the years I've watched a lot of those guys achieve their goals. They got really big and then died... some before the age of 50.

Read More

Original Article Source Credits: TNATION, https://www.t-nation.com

Article Written By: Chris Shugart

Original Article Posted on: 01/04/21

Link to Original Article: https://www.t-nation.com/living/4-things-healthy-lifters-should-be-able-to-do

READ MORE BLOG ARTICLES