"COVID-19 Update: I am excited to announce that In-Home Training is once again available. To allow for safe In-Home Sessions, strict guidelines will be followed; to view those guidelines please read COVID-19 Update: In-Home Training . Virtual Training and Online Training are also available. For now Training at Fortis Fitness West is still suspended."

Testimonials

  • Exercise Program Mississauga

    It was a big leap for me to finally make a decision to seek out personalized training sessions. I have been working with Shan through Train Smart Fitness and Health for about 5 months so far and I am so grateful for the high-quality personal training he provides. His expertise and knowledge is versatile for whatever goals you have. He ensures his clients are working in the zone that is perfect for them, always providing the right amount of challenge to grow and improve! The workouts continue to evolve and are extremely tailored. I really appreciate his ability to give high quality training whether in- person or even virtually, during the current health crisis. He is encouraging and supportive, giving timely feedback so that you are continuously improving. I highly recommend these services to anyone who is ready to feel stronger and be their best!

    Zee B.
  • Exercise Program Mississauga

    I cannot recommend this at home training more!!! I absolutely love all the different types of training that are offered. Due to Covid-19 I am currently doing the online share drive option. It is ready to go for me every week. I have the flexibility to do it whenever I want, but its also collaborative in the sense that I get to work with my trainer on what is working and what we need to switch up. I have seen my body get stronger and i’m absolutely thrilled. If you are on the fence about this JUST DO IT !

    Milica D.
  • Exercise Program Mississauga

    This is my first time trying out personal training. Due to the current health crisis I enrolled in the online option and Shan is always available for any questions I have or advice I need. He'll keep you motivated and his plans are all very well customized to help you fulfill your set goals. 10/10 recommend!

    Nohelia E.
  • Exercise Program Mississauga

    Brenda and I have been working with Shann since December. I have worked out on and off for the last 20 years and have never been able to stick with it. Brenda has never worked out so this has been something very new for her. Shann has been very successful at keeping us on track. We are very pleased with the results and confident that our exercise routine will become a permanent life style. Thanks

    Michael C.
  • Exercise Program Mississauga

    very focused and gets you the results.

    Saba Beg
  • Exercise Program Mississauga

    Shan Niazi professional young energetic and pleasant fitness trainer and Kinesiologist. Please follow him and his workout practices.

    Huma Baig
  • Exercise Program Mississauga

    Usually the word "exercise" terrifies and i avoid the gym; however these guy's make it fun! The workouts are customized around your goals and they makes sure that i stay on track to achieve them. Thank you Shan and thank you In Home Personal Trainer for bringing my confidence back. Summer body, here i come!

    Jazib Masroor
  • Exercise Program Mississauga

    I have been using their services for a month now and have found it very helpful. Having Shan, my trainer, lead me through a workout has made it much easier to exercise regularly and safely. And doing it at home in a comfortable environment also helps to keep me motivated.

    Adam Niazi
  • Exercise Program Mississauga

    I have had a great experience with this trainer. I feel reassured and motivated to achieve my health goals. Looking forward to the end result.

    Nimra Khan
  • Exercise Program Mississauga

    Amazing!!! Helped me meet my goals in a small amount of time. I’ve recommended him to all my close friends and even my mother in law!

    zara ali
  • Exercise Program Mississauga

    I’ve been training with Shan for a couple of months and I’ve made really good progress. I Started off at 207 pounds in December 2018, and I lost 17 pounds since. Not only are the sessions great, but the advice he’s given me really helps with progress!

    Jason Miller
  • Exercise Program Mississauga

    Having a trainer who knows and understands the struggles of PCOS is so important yet rare! thankfully, I was referred to Shan by a colleague. I have so much more hope to tackle my PCOS knowing my trainer is well
    Educated with my health condition. I look forward to looking as good as I’m starting to feel! He has helpful Tips for all body types! Good luck to you all on this journey

    Agile247 Placement

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Reviews ( 7 )