"COVID-19 Update: For the safety of our clients, we are temporarily suspending In-Home Training and Training at Fortis Fitness West. We are still offering Online Personal Training and Virtual Personal Fitness Training. To learn more about these two services, please refer to our Services page or Contact Us to learn how these services can help you to maintain your health and continue working towards your goals."


  • Exercise Program Mississauga

    very focused and gets you the results.

    Saba Beg
  • Exercise Program Mississauga

    Shan Niazi professional young energetic and pleasant fitness trainer and Kinesiologist. Please follow him and his workout practices.

    Huma Baig
  • Exercise Program Mississauga

    Usually the word "exercise" terrifies and i avoid the gym; however these guy's make it fun! The workouts are customized around your goals and they makes sure that i stay on track to achieve them. Thank you Shan and thank you In Home Personal Trainer for bringing my confidence back. Summer body, here i come!

    Jazib Masroor
  • Exercise Program Mississauga

    I have been using their services for a month now and have found it very helpful. Having Shan, my trainer, lead me through a workout has made it much easier to exercise regularly and safely. And doing it at home in a comfortable environment also helps to keep me motivated.

    Adam Niazi
  • Exercise Program Mississauga

    I have had a great experience with this trainer. I feel reassured and motivated to achieve my health goals. Looking forward to the end result.

    Nimra Khan
  • Exercise Program Mississauga

    Amazing!!! Helped me meet my goals in a small amount of time. I’ve recommended him to all my close friends and even my mother in law!

    zara ali
  • Exercise Program Mississauga

    I’ve been training with Shan for a couple of months and I’ve made really good progress. I Started off at 207 pounds in December 2018, and I lost 17 pounds since. Not only are the sessions great, but the advice he’s given me really helps with progress!

    Jason Miller
  • Exercise Program Mississauga

    Having a trainer who knows and understands the struggles of PCOS is so important yet rare! thankfully, I was referred to Shan by a colleague. I have so much more hope to tackle my PCOS knowing my trainer is well
    Educated with my health condition. I look forward to looking as good as I’m starting to feel! He has helpful Tips for all body types! Good luck to you all on this journey

    Agile247 Placement