"COVID-19 Update: I am excited to announce that In-Home Training is once again available. To allow for safe In-Home Sessions, strict guidelines will be followed; to view those guidelines please read COVID-19 Update: In-Home Training . Virtual Training and Online Training are also available. For now Training at Fortis Fitness West is still suspended."

Why Can’t I Build Muscle?

Author: External Author | | Categories: Fitness Instructor , Personal Fitness Trainer

A “non-responder” refers to someone who’s never been able to build a significant amount of muscle – ever – even with hard lifting and plenty of food.

There are several things that can cause this condition, and we’ll get to those in a minute.

Read More

Original Article Source Credits:   T NATION , https://www.t-nation.com/

Article Written By:  Christian Thibaudeau

Original Article Posted on:   

Link to Original Article:  https://www.t-nation.com/training/why-cant-i-build-muscle-hardgainer/

READ MORE BLOG ARTICLES