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9 Ways Psychologists Plan to Stay Happy and Healthy This Winter of COVID-19

Author: External Author | | Categories: COVID-19 , Exercise Programs , Health Improvement Programs , Online Personal Training , Personal Trainer , Private Training , Wellness Programs

It’s dark all the time. The weather (in some places) is bitter. And a global pandemic is raging. Here’s how mental health pros plan on coping.

Wondering how you’re going to keep your spirits up when the sun sets in the middle of the afternoon, the temperatures are bitter, and the COVID-19 health crisis is worsening — and increasingly limiting leisure and social activities?

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Original Article Source Credits:everydayhealth, https://www.everydayhealth.com

Article Written By: Becky Upham 

Original Article Posted on: December 22, 2020

Link to Original Article: https://www.everydayhealth.com/self-care/ways-psychologists-plan-to-stay-happy-and-healthy-this-winter-of-covid-19