TIP: MUSCLE GROWTH DURING KETO
Is it possible? Some say yes, some say no. The real answer, as always, is more nuanced. Here it is. "I've been on a keto diet for 8 weeks and I've lost fat, but now I'd like to build muscle. Can I do that while on keto?"
Original Article Source Credits: TNATION, https://www.t-nation.com
Article Written By: Christian Thibaudeau
Original Article Posted on: 12/29/20
Link to Original Article: https://www.t-nation.com/diet-fat-loss/tip-muscle-growth-during-keto