Evidence Based This post has 67 references 0 14 Scientific Benefits of Yoga for Physical & Mental Health
Yoga is a meditative practice in motion that originated in the ancient Indian religion and tradition. While it started as a spiritual practice, currently there are many scientific studies that confirm the health benefits of yoga. Read on to learn more.
Original Article Source Credits: self hacked, https://selfhacked.com/
Article Written By Puya Yazdi, MD
Original Article Posted on : April 23, 2020
Link to Original Article: https://selfhacked.com/blog/health-benefits-yoga/