"COVID-19 Update: I am excited to announce that In-Home Training is once again available. To allow for safe In-Home Sessions, strict guidelines will be followed; to view those guidelines please read COVID-19 Update: In-Home Training . Virtual Training and Online Training are also available. For now Training at Fortis Fitness West is still suspended."

Announcement: Now Offering Virtual Personal Fitness Training

Author: Train Smart Fitness & Health | | Categories: Exercise Programs , Fitness Instructor , Health Improvement Programs , In-Home Personal Trainer , Kinesiologist , Online Personal Training , Personal Fitness Trainer , Personal Trainer , Private Training , Wellness Programs


We are fortunate to live in a time when technology allows us to do some incredible things and I'm sure you've experienced some of the changes its brought about to how we do a lot of everyday tasks. These changes have also provided new ways to deliver quality personal training.

I am excited to announce that Train Smart Fitness & Health is now offering Virtual Personal Fitness Training and similar video call platforms! You'll be taken through a personalized training session and your trainer will be monitoring you through each rep and providing live feedback. Your trainer will guide, motivate, and hold you accountable so that you can reach your goals, have fun with the process and do so safely.

To learn more about Virtual Personal Fitness Training, please contact us.