"COVID-19 Update: I am excited to announce that In-Home Training is once again available. To allow for safe In-Home Sessions, strict guidelines will be followed; to view those guidelines please read COVID-19 Update: In-Home Training . Virtual Training and Online Training are also available. For now Training at Fortis Fitness West is still suspended."

Jyoti Biswas

Author: Test Webware |

Shawn fromTrainsmart Fitness and Health was my personal trainer for one month. My goal as a senior citizen was to free up my stiff joints and increase my stamina so I can always remain mobile and self-sufficient. Shawn curated a set of exercises for me that he customized perfectly. He was very patient with me and his virtual sessions were almost like the real thing. All you need is a smartphone with Zoom! At the end of the session I was already feeling in cloud 9 and my knee pain was gone. I will definitely engage him again and recommend him to any one with similar goals. Thanks Shawn! Hope to see you again soon!

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