"COVID-19 Update: I am excited to announce that In-Home Training is once again available. To allow for safe In-Home Sessions, strict guidelines will be followed; to view those guidelines please read COVID-19 Update: In-Home Training . Virtual Training and Online Training are also available. For now Training at Fortis Fitness West is still suspended."

Q: How will my trainer hold me accountable?

Author: Test Webware |

A: Based on the level of support needed for you, we will use a combination of emails, phone check-ins, video recordings and a Workout Tracker that you will fill out during your workouts. These tools will be used to make sure you're sticking to your program. Your trainer will work with you to develop habits that will help you stick to your program and learn how to hold yourself accountable.