"COVID-19 Update: I am excited to announce that In-Home Training is once again available. To allow for safe In-Home Sessions, strict guidelines will be followed; to view those guidelines please read COVID-19 Update: In-Home Training . Virtual Training and Online Training are also available. For now Training at Fortis Fitness West is still suspended."

4. Invest in equipment for your home gym

Author: Train Smart Fitness & Health |

While we won't turn your living room into a commercial gym, investing in space-saving equipment over time will be a worthwhile investment. We'll guide you on selecting the right equipment to optimise your home workouts.