"COVID-19 Update: I am excited to announce that In-Home Training is once again available. To allow for safe In-Home Sessions, strict guidelines will be followed; to view those guidelines please read COVID-19 Update: In-Home Training . Virtual Training and Online Training are also available. For now Training at Fortis Fitness West is still suspended."

Q: Am I following a recording or working live with my trainer?

Author: Test Webware |

A: You'll be working live with your personal fitness trainer. So, you'll be able to ask questions and get answers right there. Your personal fitness trainer will be with you for each rep and giving you feedback throughout the workout.