"COVID-19 Update: I am excited to announce that In-Home Training is once again available. To allow for safe In-Home Sessions, strict guidelines will be followed; to view those guidelines please read COVID-19 Update: In-Home Training . Virtual Training and Online Training are also available. For now Training at Fortis Fitness West is still suspended."
  • Q: Am I following a recording or working live with my trainer?

    Author: Test Webware |

    A: You'll be working live with your personal fitness trainer. So, you'll be able to ask questions and get answers right there. Your personal fitness trainer will be with you for each rep and giving you feedback throughout the workout.

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  • Q: Do I need equipment?

    Author: Test Webware |

    A: Equipment isn't necessary, most of our personal training programs only require your own bodyweight and a few simple household items (ie. sturdy chairs, step stool). Depending on your goals, your personal trainer may recommend that you get specific equipment. If the equipment is suggested, you and your personal trainer will work together to find equipment that is suitable to you, your finances and your available space.

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  • Q: Can I train wherever I prefer?

    Author: Test Webware |

    A: As long as where you want to train is safe, you have a stable internet connection, you can do the exercises your personal trainer has provided and you and your personal trainer can see and hear each other, then yes!

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