"COVID-19 Update: I am excited to announce that In-Home Training is once again available. To allow for safe In-Home Sessions, strict guidelines will be followed; to view those guidelines please read COVID-19 Update: In-Home Training . Virtual Training and Online Training are also available. For now Training at Fortis Fitness West is still suspended."

Q: Are In-Home Workouts effective?

Author: Test Webware |

A: Absolutely. With the right guidance, you can build strength, lose weight, and improve fitness using bodyweight, household items, and portable equipment. Our expert trainers ensure your workouts are safe, progressive, and tailored to deliver real results in the comfort of your home.



READ MORE BLOG ARTICLES