"COVID-19 Update: I am excited to announce that In-Home Training is once again available. To allow for safe In-Home Sessions, strict guidelines will be followed; to view those guidelines please read COVID-19 Update: In-Home Training . Virtual Training and Online Training are also available. For now Training at Fortis Fitness West is still suspended."


Author: Train Smart Fitness & Health |

“…He is very knowledgeable and motivating. He has diet options and general advice that is very helpful. The greatest part of it all is that he comes to my home and keeps me accountable. I always look forward to our weekly conversations. Thank you Shan!!”