In-Home Personal Training

Private Fitness Trainer in Mississauga, ON

Invest in yourself with private in-home personal training. Work with a qualified and experienced personal fitness trainer to reach your goals, in the privacy of your own home. No equipment necessary. Before or after work have our Mississauga Personal Trainer Shan, come visit you to take you through a safe, fun, and effective workout routine. Learn how to incorporate physical activity and healthy eating into your daily routine and have a trainer there to keep you accountable and motivated. Have Shan right there with you to make sure you're doing the exercises safely and correctly. Through a combination of bodyweight exercises, kettlebells, resistance bands, and creative workouts you're sure to reach your goals and enjoy the process.

In-Home Personal Training isn’t limited to just your living room, basement or condo gym. Weather permitting our sessions can be done:
- On the Driveway
- On the Front Lawn
- In The Backyard
- In the Garage
- At a Park

NOTE: SERVICE PROVIDED THROUGH INHOMETRAINER LTD. YOU MUST LIVE IN MISSISSAUGA OR BRAMPTON TO RECEIVE IN HOME PERSONAL TRAINING. IF YOU LIVE OUTSIDE OF OUR SERVICE AREA, INHOMETRAINER CAN CONNECT YOU WITH ONE OF THEIR INCREDIBLE IN HOME PERSONAL TRAINERS OR WORK WITH US THROUGH OUR VIRTUAL PERSONAL TRAINING OR ONLINE PERSONAL TRAINING SERVICES AVAILABLE ACROSS ONTARIO

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In-home Personal Training Rates

Package Type	Amount of Sessions	Rate per Session
Balance Pack	12	79
Strength Pack	24	74
Revitalize Pack	36	68
Fit Pack	60	65
Conquer Pack	96	62
Transformation Pack	144	59

If you’re ready to start working on your fat-loss, muscle-gain, fitness, or health goals and want to work with an In-Home Personal Trainer in Mississauga Contact Us

Our Fitness Training Services Include: Virtual Personal Fitness Training | In-Home Personal Training | Personal Training At Fortis Fitness West | Online Personal Training | Weight Loss/ Fat Loss Training

Train Smart Fitness & Health offers In-Home Personal Training Services to clients across Mississauga & Brampton Ontario.

Frequently Asked Questions

Q: Do I need equipment?
Q: Are In-Home Workouts effective?
Q: Do In-Home Workouts get boring?

A: Equipment isn't necessary, most of our personal training programs only require your own bodyweight and a few simple household items (ie. sturdy chairs, step stool). Your in-home personal fitness trainer will also bring equipment to each training session. Depending on your goals, your personal trainer may recommend that you get specific equipment so that you can do additional independent workouts. If equipment is suggested, you and your personal trainer will work together to find equipment that is suitable to you, your finances and your available space.

A: Yes! You can get in great shape with just your own bodyweight, some common household items and willingness to challenge yourself.

A: Not when you're working with an experienced In-Home Personal Trainer. Consistency and repeated efforts are needed to get better at anything. But if you're feeling demotivated doing the same exercises, your personal fitness trainer will keep you motivated, challenged and engaged through creative workout design.