Absolutely! You can get in great shape with just your own bodyweight, a few pieces of equipment and the willingness to challenge yourself. The unique way in which our Trainers program workouts allows you to make progress towards variety of goals; whether it be fat loss, muscle-building, conditioning for sports or rehabbing nagging injuries, In-Home workouts can be effective for all of these goals

All we ask for is a solid 50-60 minutes of your focused time and undivided attention.

6ft by 6ft of floor space is plenty for us to guide you through an effective home workout!

We offer flexible payment options! You can choose to do Monthly or Bi-weekly instalments. We accept most credit cards and e-transfers*. Of course we do reward clients that choose to make the full payment up front; we give 2 Bonus Sessions to Clients who make a lump sum payment upon signing up for their Training Package. *For E-transfer payments we require a valid credit card to keep on file. This card is only to be charged in the event of late or missed payments

Yes! If our Programs really aren’t right fit for you and there’s nothing we can do to make it right for you, then no worries! We offer a money back guarantee on any unused personal training sessions for the first 30 days of your personal training agreement with us.