Original Article Source Credits:  Verywell Health , https://www.verywellhealth.com/ 

Article Written By:  Cathy Wong 

Original Article Posted on:  August 10, 2020

Link to Original Article:  https://www.verywellhealth.com/oxidative-stress-and-your-health-89492

Original Article Source Credits: TNATION, https://www.t-nation.com

Article Written By: Chris Shugart

Original Article Posted on: 01/04/21

Link to Original Article: https://www.t-nation.com/living/4-things-healthy-lifters-should-be-able-to-do

Original Article Source Credits: Fitness Institute, https://cleanhealth.edu.au

Article Written By:  CLEANHEALTH  

Original Article Posted on: DECEMBER 1, 2020

Link to Original Article: https://cleanhealth.edu.au/training-strategies-to-maximize-recovery

Original Article Source Credits: TNATION, https://www.t-nation.com

Article Written By: Christian Thibaudeau

Original Article Posted on: 12/29/20

Link to Original Article: https://www.t-nation.com/diet-fat-loss/tip-muscle-growth-during-keto

Try a Live Virtual Training Session for only $1. You’ll learn how to take back control over your health and fitness right from your own home. In these COVID times taking steps to improve your health and immune system is so important along with reducing your exposure to other people. With our Virtual Training Programs you can do all that and more!

Original Article Source Credits: Fitness Institute, https://cleanhealth.edu.au

Article Written By: CLEANHEALTH

Original Article Posted on: DECEMBER 31, 2020 

Link to Original Article: https://cleanhealth.edu.au/the-science-behind-building-strength

Original Article Source Credits:   T Nation , https://www.t-nation.com/

Article Written By:  TJ Kuster 

Original Article Posted on:  11/17/20

Link to Original Article:  https://www.t-nation.com/training/two-things-that-kill-your-strength

Original Article Source Credits:   Clean Health Fitness Institute , https://cleanhealth.edu.au/

Article Written By:  Astrid Naranjo 

Original Article Posted on:  NA

Link to Original Article:  https://cleanhealth.edu.au/strategies-to-burn-stubborn-body-fat/

Try a Virtual Training Session with me for free!

Original Article Source Credits:   WebMD , https://www.webmd.com/

Article Written By:  Barbara Russi Sarnataro

Original Article Posted on:  NA

Link to Original Article:  https://www.webmd.com/men/features/exercise-benefits#1

Original Article Source Credits:   Exercise.com , https://www.exercise.com/

Article Written By:  Tyler Spraul

Original Article Posted on:  Aug 25, 2020

Link to Original Article:  https://www.exercise.com/learn/why-should-people-exercise/

Original Article Source Credits:   Biolayne , https://www.biolayne.com/

Article Written By:   ANDRES VARGAS

Original Article Posted on:  NOVEMBER 1ST, 2018

Link to Original Article:  https://www.biolayne.com/articles/nutrition/how-many-carbohydrates-should-you-be-eating/

Original Article Source Credits:  Clean Health Fitness Institute , https://cleanhealth.edu.au/ 

Article Written By:  Jade McKee

Original Article Posted on:  NA

Link to Original Article:  https://cleanhealth.edu.au/5-common-diet-myths-busted/

Original Article Source Credits:   T NATION , https://www.t-nation.com/

Article Written By:   TJ Kuster

Original Article Posted on:  10/12/20

Link to Original Article:  https://www.t-nation.com/workouts/gains-made-simple

Original Article Source Credits:   Fitness Institute , https://cleanhealth.edu.au/

Article Written By:  Jade McKee

Original Article Posted on:  NA

Link to Original Article:  https://cleanhealth.edu.au/the-key-to-successful-transformations/

Original Article Source Credits:  T Nation , https://www.t-nation.com/

Article Written By: Nick Tumminello 

Original Article Posted on: 08/18/20

Link to Original Article:  https://www.t-nation.com/diet-fat-loss/tip-does-muscle-growth-require-more-calories

Original Article Source Credits:  Biolayne , https://www.biolayne.com/

Article Written By: ANDREW ROTHERMEL

Original Article Posted on: JUNE 4TH, 2019

Link to Original Article:  https://www.biolayne.com/articles/training/how-to-increase-volume-appropriately/

Original Article Source Credits: Stack , https://www.stack.com/

Article Written By: NA

Original Article Posted on: August 14, 2020

Link to Original Article:  https://www.stack.com/a/3-kettlebell-complexes-you-can-do-at-home

Original Article Source Credits: Clean Health Fitness Institute , https://cleanhealth.edu.au/

Article Written By: Lauren Irvine

Original Article Posted on: NA

Link to Original Article:  https://cleanhealth.edu.au/tips-for-keeping-your-client-compliant-during-social-events/?utm_campaign=Weekly%20Newsletter&utm_medium=email&_hsmi=92060144&_hsenc=p2ANqtz-82cJrDqvQR4PIM2d6JzFxCmle7BySv55kG4LRlsF7TZQM-lWZyBxlXAF3wsvGaByEkq78_TMQMaUnX9yynujlCRaLiEOFmjgH5O_VeQqpCtVyQkKI&utm_content=92059534&utm_source=hs_email

Original Article Source Credits: Harvard Health Publishing , https://www.health.harvard.edu/

Article Written By: Monique Tello, MD, MPH

Original Article Posted on: JULY 05, 2018

Link to Original Article:  https://www.health.harvard.edu/blog/healthy-lifestyle-5-keys-to-a-longer-life-2018070514186